Showing posts with label calm. Show all posts
Showing posts with label calm. Show all posts

Wednesday, September 28, 2011

Stress Reducer


Often we find ourselves stressed over the amount of "things" going on in our life. It may not actually be as much as it seems. Here is a way to find out how much we actually have to do and also organize at the same time; just a tip... when you think of something that must be done or something that worries you, write it down on a piece of paper. Use the same paper for all of the things that pop into your mind. Now you will have a "to-do" list while also organizing your stress level by knowing the goals you must accomplish.

Friday, September 9, 2011

General Rule of Thought

Don't light a fire if you like the snow. Just a general thought about the way you interact with others. Snow represents the calm and serenity of peace prior to confrontation. Fire is obviously the confrontation or conflicting actions you take that melt the snow. Don't light the fire if you like the snow.